Are you or someone you care about experiencing symptoms that are distressing or interfering with everyday functioning? The links below provide a free screening tool available to all UMBC students and are taken anonymously. These screenings are provided so that you may find out, in just a few minutes, whether or not professional consultation would be helpful to you.
*Please note that all screening resources are for informational and educational purposes only, and are not intended as a substitute for professional diagnosis and treatment.
The following links include general screenings for a variety of mental health concerns including but not limited to anxiety, depression, substance issues, and eating disorders.
A secure and confidential self-assessment that screens for thirteen of the most common mental health conditions that college students face.
An online conversation game that will assist you in learning about the challenges faced by LGBTQ students. Through practiced conversations with virtual students, you will learn how to create a safe and supportive space for all students and identify what support services are available on your campus.
Unexpected traumatic events can be sudden, shocking and overwhelming. These types of events can cause physical and emotional reactions that may be difficult to understand. Understanding what are normal reactions can help you cope during these times:
Online Resources & Helpful Websites
*We have chosen the above links in order to provide you with another opportunity to learn more about yourself and mental health issues that may be of concern or interest to you as well as to provide alternative resources to address your needs. However, it is important to note that UCS has no jurisdiction over, nor responsibility for, the specific content of these websites or delivery of their services.